Create change
from within
Hypnotherapy for healing, clarity & personal transformation.
Understanding what you want to change doesn't always change how you feel. Hypnotherapy works at a deeper level with the beliefs, emotions, and patterns shaping your life today.
Book a free discovery callYour guide
Mehreen
Certified Hypnotherapist, International Hypnosis Association
Certified Past Life Regression, Michael Newton Institute
After more than 20 years in corporate America, Mehreen went searching for deeper meaning. She now helps clients discover their true selves and find clarity and purpose for a fulfilling life.
She especially loves working with strong women who strive to grow and give so much to family, community, and humanity, and who are learning to balance giving with receiving.
Two personalized approaches
Every session is private and centered on what you'd like to explore: a current challenge, a repeating pattern, or something with deeper roots.
Offering 01
Transpersonal Hypnotherapy
Uses hypnosis to explore the subconscious beliefs, emotions, and patterns behind present-day challenges. You stay aware and engaged throughout. Rather than just talking about a challenge, we work on what's underneath it.
- Emotional patterns that keep repeating
- Relationship and attachment challenges
- Fears, limiting beliefs, and self-doubt
- Stress and emotional overwhelm
- Confidence and self-worth
- Habits or behaviors you'd like to change
- Feeling stuck, even when you know what you want
Initial session: 90 minutes to 2 hours, including time to understand your goals and begin.
Follow-ups: 60 to 75 minutes, as many as your goals call for.
Offering 02
Past Life Regression Hypnotherapy
A deeper hypnotic state to explore the memories, imagery, and experiences that emerge. Some interpret these spiritually as memories from another lifetime; others experience them symbolically or as subconscious material. No particular belief is needed.
- Repeating relationship or emotional patterns
- Unexplained fears or strong reactions
- A powerful connection with another person
- Questions about life direction or purpose
- Patterns with no present-day explanation
- Spiritual curiosity and self-understanding
- Themes of forgiveness, acceptance, or closure
The purpose isn't to prove an experience is historically factual. It's about what it means to you and the insight it offers your present life.
Initial regression: 3 to 4 hours, covering preparation, the regression, and processing afterward.
Follow-ups: 90 minutes to 2 hours.
Which is right for me?
Transpersonal Hypnotherapy
Best for a present-day emotional, behavioral, or relationship challenge.
Past Life Regression
Best for deeper spiritual, symbolic, or unexplained patterns.
You don't have to decide on your own.
Session fees
Transpersonal Hypnotherapy
- First session (90 min to 2 hrs): $250
- Follow-up (60 to 75 min): $175
- Package of 4 sessions: $600
Past Life Regression
- First session (3 to 4 hrs): $450
- Follow-up (90 min to 2 hrs): $350
- Package of 4 sessions: $1,200
A 50% deposit is due at booking via Zelle, Venmo, or PayPal. Final payment is due 24 hours prior to your session.
Frequently asked questions
What is the cancellation policy?+
A 50% deposit is due at the time of booking, and final payment is due 24 hours prior to your scheduled session. There are no refunds for cancellation within 48 hours of the scheduled session.
Is my session recorded?+
Yes, audio-recorded for therapeutic and record-keeping purposes. You receive a copy and a copy stays in your confidential file. Recordings are strictly private and may not be shared by either party.
How should I prepare for my session?+
Skip coffee and stimulants, avoid too many liquids, and give yourself time to relax. Keep taking prescriptions. Bring a blanket and an eye-mask if you like; for online sessions, wear wired headphones with your camera facing where you'll be lying down.
Do I need to believe in past lives?+
No. Experiences may be spiritual, symbolic, or subconscious. No particular belief is needed to participate or gain insight.
Is hypnotherapy a substitute for medical or psychological care?+
No. This is a self-improvement program. Issues of medical or psychological origin belong with licensed professionals, and referrals are provided as needed.
Start with a complimentary discovery call
A brief call to talk through what you'd like help with and which session fits best. No obligation to book.